BREATHWORK WORKSHOPS
Breathe with us.
Our breathwork experiences are powerful containers for alchemy and healing. Join us in community to unbind from what’s holding you back. These times we’re living in are asking us to return home to ourselves. Come learn the power that resides within you to transform your life.
October 28th: ONLINE Breathwork with Greg Payne
Join Greg Payne for a live, guided virtual breathwork workshop you can experience from home. Held in an intentionally small group, this somatic breathwork session helps you release what you've been carrying and return to your body, your breath, and your life force.
Heal. Release stored emotion, anxiety, and limiting beliefs through guided breathing.
Evolve. Deepen your connection to your inner self and come home to peace and clarity.
Awaken. Revitalize body and mind and reconnect with your aliveness and potential.
Open to all experience levels. No two sessions are alike, because you arrive as someone new each time.
September 16th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
August 12th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
July 15th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
June 17th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
May 27th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
April 22nd: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
March 18th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
February 25th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
January 21st: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
December 17th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
November 19th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
October 22nd: Awakened Roots ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
September 17th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
August 13th: Awakened Roots ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
July 19th: IN-PERSON Golden Hour Breathwork Workshop with Greg
THIS EVENT IS IN PERSON
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
July 16th: Awakened Roots ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
June 18th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
May 14th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
April 26th: IN-PERSON Earth Day Breathwork Workshop with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
April 23rd: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
March 12th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
March 1st: IN-PERSON Spring Awakening Breathwork Workshop w/ Mari & Greg
THIS EVENT IS IN PERSON
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
February 12th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
January 15th: Awakened Roots ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
December 11th: Awakened Roots ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
November 13th: Awakened Roots ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
October 19th: Full Moon Group IN-PERSON Breathwork Experience
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-A welcoming and supportive environment
-Intention setting
-Guided breathing and somatic exercises designed for emotional release
-Time for integration and reflection
-Opportunities to connect with like-minded individuals
October 9th: Awakened Roots ONLINE Breathwork Experience
THIS EVENT IS VIRTUAL
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
September 21st: Awaken Group IN-PERSON Breathwork Experience
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-A welcoming and supportive environment
-Intention setting
-Guided breathing and somatic exercises designed for emotional release
-Time for integration and reflection
-Opportunities to connect with like-minded individuals
September 11th: Awakened Roots ONLINE Breathwork Experience
THIS EVENT IS VIRTUAL
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
- Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals