Skip to Content
AWAKENED ROOTS
Our Story
Greg Payne
Mariya Javed-Payne
Breathwork
Life Coaching
Reiki
Craniosacral Therapy
Shamanic Healing
Kambo
Breathwork Workshops
Reiki Trainings
Sanctuary
News & Media
0
0
CONTACT
AWAKENED ROOTS
Our Story
Greg Payne
Mariya Javed-Payne
Breathwork
Life Coaching
Reiki
Craniosacral Therapy
Shamanic Healing
Kambo
Breathwork Workshops
Reiki Trainings
Sanctuary
News & Media
0
0
CONTACT
Folder: About
Back
Our Story
Greg Payne
Mariya Javed-Payne
Folder: Offerings
Back
Breathwork
Life Coaching
Reiki
Craniosacral Therapy
Shamanic Healing
Kambo
Folder: Events
Back
Breathwork Workshops
Reiki Trainings
Sanctuary
News & Media
CONTACT
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Subscribe

Sign up to receive a free 20-min breathwork meditation to your inbox and stay connected to our offerings!

We respect your privacy.

Thank you!

Stay rooted with us online.

On Facebook. On Instagram.

Angela, we appreciate your words. And yep, it does fly by! Autumn is an ideal time to learn breathwork to prep the lungs for colder months ahead. Our next Virtual Breathwork Workshop is Wednesday, October 28, from 6-7:30 PM CST. No prior experience
With a full heart, we invite you to our very first gathering at The Hidden Sanctuary on the special portal of Samhain. This space Greg and I have been lovingly rebuilding into a communal healing center. It feels fitting to open our doors by first ho Some days you genuinely question your sanity. Most of the time, it’s not you. It’s the system built around you. If you struggle to balance work, family, finances, and health, all at the same time, it’s not a personal failure. Tha Highly Sensitive People are already living life like it’s an IMAX movie. Chlorine, fire ants, and scorching heat can be overwhelming, making summer feel like it may never end. 🔥 Most HSPs and neurodivergent folk are what Greg likes to call “Stress is basically a disconnection from the earth, a forgetting of the breath. It believes that everything is an emergency. Nothing is that important. Just lie down.” Author Natalie Goldberg gets it. But sometimes your system needs the

AWAKENED ROOTS

Minnetonka, MN, USA

We reside and practice on stolen land that belongs to the Anishinaabe and Dakota peoples. Learn more about this land and the land you live on. Please consider paying rent to the first stewards of this land here.

EVENTS
Breathwork Workshops
Reiki Trainings

ABOUT
Greg
Mariya
Contact Us

OFFERINGS
Breathwork
Life CoachingCraniosacral Therapy

Reiki

Kambo
Shamanic Healing

Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Stay in connection...

Sign up with your email address to receive news and updates.

Thank you!

© 2026 Awakened Roots
All rights reserved.